johnwentzville's Journal, 09 May 18

Holding steady - chocolate got me yesterday, a little too much fried chicken - - today breakfast hodge page eggs , turkey , broccoli, mushrooms , garlic , pepper butter lscrambled together - would have put no sugar marinara sauce on if hadn't put pepper on - shrimp chicken broccoli stir fry for lunch with cucumber slices - I hope to respond and thank all of you but slammed on every side of life at the moment - a couple things accompliced this week and am happy - about 10 to go unfortunately , but 1 at a time - YOU ARE DOING IT- GOD BLESS
88.1 kg Lost so far: 20.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.
steady weight

3 Supporters    Support   

Comments 
have a wonderful & productive day John! 
09 May 18 by member: marshakanady
You are doing great! 
09 May 18 by member: Gingerk65

     
 

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johnwentzville's Weight History


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