runrgrrll's Journal, 09 May 18

Woohoo. Down 4lbs in 2 days. Likely all waterweight but I don't care.
Let the fasting continue. 7 more and I will be thrilled for summer
66.2 kg Lost so far: 4.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1353 kcal Fat: 105.76g | Prot: 100.40g | Carbs: 1.39g.   Breakfast: Hard-Boiled Egg . Lunch: Metro Deli lean ground beef. Dinner: Metro Deli lean ground beef, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Bertolli Extra Virgin Olive Oil, Cheddar Cheese . more...
1698 kcal Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Fitbit - 23 hours and 5 minutes. more...
Losing 4.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


runrgrrll's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.