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runrgrrll
Journal
09 May 18
runrgrrll's Journal, 09 May 18
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Woohoo. Down 4lbs in 2 days. Likely all waterweight but I don't care.
Let the fasting continue. 7 more and I will be thrilled for summer
66.2 kg
Lost so far:
4.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2018:
1353 kcal
Fat: 105.76g | Prot: 100.40g | Carbs: 1.39g.
Breakfast:
Hard-Boiled Egg .
Lunch:
Metro Deli lean ground beef.
Dinner:
Metro Deli lean ground beef, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) .
Snacks/Other:
Bertolli Extra Virgin Olive Oil, Cheddar Cheese .
more...
1698 kcal
Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Fitbit - 23 hours and 5 minutes.
more...
Losing 4.8 kg a Week
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runrgrrll's Weight History
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