nikakrat's Journal, 09 May 18

Наконец-то, сдвинулась с места
67.9 kg Lost so far: 7.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
1101 kcal Fat: 62.90g | Prot: 62.47g | Carbs: 85.61g.   Breakfast: Смешанные Орехи, Тыквенные Семечки, Авокадо, Finn Crisp Хлебци Coriander Thin Crispbread, Помидоры. Lunch: Творог. Dinner: Творог. Snacks/Other: Банан, Яблоко. more...
Losing 0.7 kg a Week



     
 

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nikakrat's Weight History


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