Weigh In record (no journal entry) for 08 May 2018
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112.3 kg
Lost so far: 36.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 109.59g | Prot: 75.46g | Carbs: 18.64g.
Lunch: Coffee-Mate Original Powder Creamer, Coffee. Dinner: Cache Valley Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Green Peppers. Snacks/Other: Pecans. more...
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Losing 0.6 kg a Week
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TANSTAAFL13's Weight History
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