Weigh In record (no journal entry) for 08 May 2018
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82.6 kg
Lost so far: 7.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 109.62g | Prot: 32.46g | Carbs: 42.40g.
Lunch: 코코넛 오일, 된장, 버터 (염분), 시저샐러드와 로메인, 계란후라이, 딸기, 아보카도. Snacks/Other: Lindt Excellence 90% Cacao Supreme Dark Chocolate, 오렌지. more...
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steady weight
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