runrgrrll's Journal, 08 May 18

2.5lbs of water retention. Amazing what water does!!!
66.9 kg Lost so far: 3.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1072 kcal Fat: 76.90g | Prot: 97.81g | Carbs: 1.04g.   Breakfast: Egg (Whole) . Lunch: Metro Deli lean ground beef. Dinner: Metro Deli lean ground beef. Snacks/Other: Cheddar Cheese . more...
770 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.9 kg a Week

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runrgrrll's Weight History


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