Weigh In record (no journal entry) for 08 May 2018
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83.6 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.90g | Prot: 59.40g | Carbs: 114.92g.
Breakfast: Kirkland Signature Adult Gummies Calcium, Coffee with Cream. Lunch: Passion-Fruit Juice (Purple) , Johnsonville Original Bratwurst. Dinner: 2% Fat Milk, Maruchan Yakisoba - Teriyaki Beef. Snacks/Other: Clif Bar Mojo Bar - White Chocolate Macadamia, 1st Phorm Level-1 Ice Cream Sandwich. more...
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Gaining 1.8 kg a Week
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