NewSarah!'s Journal, 12 Jul 12

thats more like it
65.7 kg Lost so far: 36.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2012:
1022 kcal Fat: 46.14g | Prot: 41.71g | Carbs: 116.61g.   Breakfast: Bacon, Dempsters Ancient Grains, Butter, Fried Egg. Lunch: Miracle Whip, Strawberries, Deluxe White Hamburger Buns, Pub Style Chicken Burgers. Dinner: Corn On The Cob with Butter. more...
2088 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Comments 
Great weigh-in!! 
15 Jul 12 by member: erika2633

     
 

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NewSarah!'s Weight History


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