TANSTAAFL13's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
112.4 kg Lost so far: 35.9 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
2106 kcal Fat: 176.74g | Prot: 87.13g | Carbs: 27.29g.   Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Cache Valley Colby & Monterey Jack Longhorn-Style Cheese, Butter (Salted), Birds Eye Broccoli Florets, Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Kraft Mayo, StarKist Foods Chunk Light Tuna in Water (Pouch). more...
Gaining 0.6 kg a Week

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TANSTAAFL13's Weight History


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