Weigh In record (no journal entry) for 07 May 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 64.33g | Prot: 34.55g | Carbs: 169.98g.
Breakfast: Noosa Blueberry Yoghurt (4 oz), Erin Baker's Homestyle Granola - Fruit & Nut, Noosa Lemon Yoghurt. Lunch: Daisy Sour Cream, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Dinner: Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Pink Lady Apples. more...
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Gaining 0.5 kg a Week
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