Weigh In record (no journal entry) for 07 May 2018
|
82.6 kg
Lost so far: 7.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 148.52g | Prot: 55.85g | Carbs: 90.51g.
Lunch: 감자 샐러드, 배추김치, 미역국. Dinner: 아보카도, 버터 (염분), 계란후라이, 배추김치. Snacks/Other: 콜리플라워, 건조된 파르마산치즈 가루, Lucerne Sour Cream, 마카데미아 너트. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|