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Busy weekend. Really tried to stay on track. Starting with new ambition this morning.🌞
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 37.23g | Prot: 70.62g | Carbs: 151.22g.
Breakfast: Vega All in One Nutritional Shake, All But Gluten Cinnamon Raisin Loaf, Nativa Organics Honey, President's Choice Organics Peanut Butter. Lunch: Quinoa (Cooked), Cooked Lentils (Fat Not Added in Cooking). Dinner: McCain Shoestring Fries, Beef Steak. Snacks/Other: Pears, Cucumber (with Peel), Coffee with Cream and Sugar, Red Raspberries. more...
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Gaining 1.1 kg a Week
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sallymax1's Weight History
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