Weigh In record (no journal entry) for 07 May 2018
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80.1 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 41.50g | Prot: 45.80g | Carbs: 163.00g.
Breakfast: No Name Large Egg, Old Mill original english muffin, Lactantia 10% Half & Half Cream. Lunch: Tim Hortons Iced Capp with Milk (Small), Tim Hortons Savoury Potato Wedges, Tim Hortons Turkey Bacon Club, Parkay Margarine, Kraft Singles Thin Slices. Snacks/Other: Activia Yogourt. more...
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Losing 0.8 kg a Week
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lesliecarnegie's Weight History
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