Weigh In record (no journal entry) for 08 May 2010
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83.7 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 47.37g | Prot: 85.47g | Carbs: 195.93g.
Breakfast: egg medium, coffee, sandwich thin, pam spray. Lunch: trader joe chinese chicken salad. Dinner: 14" Pepperoni Pizza (Thick Crust), beer. Snacks/Other: cookie, frozen yogurt. more...
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Losing 0.3 kg a Week
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