Date Started: 15 Aug 19

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 85.8 kg
15 Aug 19	85.8 kg	Reasonably Well

Date Started: 11 Jul 16

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 98.7 kg
20 Dec 17	68.0 kg	Reasonably Well
13 Dec 17	68.6 kg	Reasonably Well
07 Dec 17	68.8 kg	Not Applicable
10 Nov 17	68.0 kg	Reasonably Well
03 Nov 17	68.5 kg	Reasonably Well
27 Oct 17	68.8 kg	Reasonably Well
20 Oct 17	69.1 kg	Reasonably Well
29 Sep 17	69.7 kg	Reasonably Well
14 Sep 17	71.2 kg	Reasonably Well
07 Sep 17	72.4 kg	Reasonably Well
25 Aug 17	72.5 kg	Reasonably Well
18 Aug 17	72.8 kg	Reasonably Well
02 Aug 17	74.4 kg	Reasonably Well
26 Jul 17	74.5 kg	100%
19 Jul 17	75.5 kg	100%
12 Jul 17	76.2 kg	Reasonably Well
05 Jul 17	77.3 kg	100%
28 Jun 17	78.2 kg	Reasonably Well
21 Jun 17	79.0 kg	Reasonably Well
14 Jun 17	80.4 kg	Reasonably Well
31 May 17	82.1 kg	100%
24 May 17	82.8 kg	100%
17 May 17	84.0 kg	100%
10 May 17	84.6 kg	Reasonably Well
03 May 17	86.1 kg	Reasonably Well
26 Apr 17	86.7 kg	Reasonably Well
12 Apr 17	89.2 kg	Reasonably Well
05 Apr 17	91.0 kg	100%
29 Mar 17	92.4 kg	100%
23 Mar 17	95.6 kg	Reasonably Well
06 Feb 17	90.8 kg	Reasonably Well
23 Jan 17	92.1 kg	Not Applicable
08 Jan 17	90.2 kg	100%
01 Jan 17	92.5 kg	Not Applicable
23 Oct 16	88.3 kg	Reasonably Well
10 Oct 16	89.1 kg	Reasonably Well
02 Oct 16	88.7 kg	100%
25 Sep 16	89.4 kg	100%
11 Sep 16	91.6 kg	100%
04 Sep 16	92.5 kg	100%
23 Jul 16	98.7 kg	Not Applicable
11 Jul 16	98.7 kg	Reasonably Well

Date Started: 20 Mar 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.5 kg
08 May 16	97.5 kg	Not Applicable
20 Feb 16	95.3 kg	Not Applicable
02 Jan 16	92.4 kg	Not Applicable
27 Jun 15	83.3 kg	Reasonably Well
06 Jun 15	88.5 kg	Not Applicable
05 Mar 14	86.2 kg	Poorly
12 Feb 14	83.5 kg	Poorly
13 Nov 13	76.3 kg	Reasonably Well
14 Oct 13	77.4 kg	Reasonably Well
26 Aug 13	74.1 kg	Reasonably Well
25 Aug 13	74.4 kg	100%
18 Aug 13	78.5 kg	Poorly
18 May 13	70.1 kg	Reasonably Well
11 May 13	72.6 kg	Reasonably Well
03 Feb 13	65.6 kg	Reasonably Well
27 Jan 13	65.6 kg	Reasonably Well
25 Jan 13	65.9 kg	Reasonably Well
24 Jan 13	66.4 kg	Reasonably Well
17 Jan 13	67.4 kg	Reasonably Well
11 Dec 12	67.6 kg	Reasonably Well
04 Dec 12	68.0 kg	Reasonably Well
27 Nov 12	68.2 kg	Reasonably Well
20 Nov 12	68.4 kg	Reasonably Well
18 Nov 12	68.5 kg	Reasonably Well
08 Nov 12	69.3 kg	Reasonably Well
07 Nov 12	69.5 kg	Reasonably Well
01 Nov 12	70.5 kg	Reasonably Well
25 Oct 12	71.5 kg	Reasonably Well
24 Oct 12	71.8 kg	Reasonably Well
18 Oct 12	72.9 kg	Poorly
27 Sep 12	73.0 kg	Reasonably Well
20 Sep 12	73.8 kg	Reasonably Well
13 Sep 12	74.2 kg	Reasonably Well
06 Sep 12	74.2 kg	Reasonably Well
30 Aug 12	74.7 kg	Reasonably Well
24 Aug 12	75.8 kg	Reasonably Well
19 Aug 12	75.6 kg	Reasonably Well
12 Aug 12	76.2 kg	Reasonably Well
03 Aug 12	77.2 kg	Reasonably Well
14 Jul 12	76.9 kg	Reasonably Well
13 Jul 12	77.4 kg	Reasonably Well
07 Jul 12	78.0 kg	Reasonably Well
30 Jun 12	78.4 kg	Reasonably Well
24 Jun 12	79.0 kg	Poorly
10 Jun 12	79.3 kg	Reasonably Well
03 Jun 12	80.9 kg	Reasonably Well
27 May 12	80.9 kg	Reasonably Well
13 May 12	81.8 kg	100%
06 May 12	84.3 kg	Poorly
29 Apr 12	83.0 kg	100%
27 Apr 12	83.3 kg	100%
22 Apr 12	83.7 kg	100%
21 Apr 12	84.6 kg	100%
18 Apr 12	85.1 kg	Reasonably Well
17 Apr 12	85.5 kg	Poorly
08 Apr 12	85.9 kg	Reasonably Well
04 Apr 12	86.5 kg	100%
27 Mar 12	89.6 kg	Reasonably Well
20 Mar 12	97.5 kg	Not Applicable

Date Started: 27 Feb 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 87.1 kg
19 Mar 12	93.3 kg	Reasonably Well
05 Mar 12	90.2 kg	Reasonably Well
01 Jan 12	91.6 kg	Not Applicable
20 Nov 11	86.7 kg	Reasonably Well
14 Nov 11	90.1 kg	Not Applicable
30 Oct 11	88.4 kg	Poorly
19 Jun 11	79.4 kg	Not Applicable
08 May 11	80.2 kg	Reasonably Well
01 May 11	81.4 kg	Reasonably Well
10 Apr 11	82.8 kg	Reasonably Well
06 Mar 11	86.6 kg	Not Applicable
27 Feb 11	87.1 kg	Not Applicable

Date Started: 01 Aug 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 87.2 kg
26 Feb 11	87.3 kg	Reasonably Well
20 Feb 11	88.6 kg	Not Applicable
07 Feb 11	90.4 kg	Not Applicable
06 Nov 10	85.7 kg	Poorly
11 Sep 10	82.2 kg	Poorly
03 Sep 10	82.5 kg	Reasonably Well
27 Aug 10	82.8 kg	Reasonably Well
23 Aug 10	86.0 kg	Not Applicable
14 Aug 10	82.5 kg	Reasonably Well
07 Aug 10	83.5 kg	Reasonably Well
05 Aug 10	83.6 kg	Reasonably Well
02 Aug 10	83.7 kg	100%
01 Aug 10	87.2 kg	Not Applicable

Date Started: 26 Oct 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.1 kg
31 Jul 10	83.9 kg	100%
28 Jul 10	86.7 kg	100%
25 Jul 10	87.2 kg	Reasonably Well
17 Jul 10	84.3 kg	Reasonably Well
15 Jul 10	85.0 kg	Reasonably Well
06 Jul 10	85.5 kg	100%
05 Jul 10	85.8 kg	Reasonably Well
22 Jun 10	87.1 kg	Poorly
12 Jun 10	85.6 kg	Poorly
01 Jun 10	85.1 kg	Poorly
15 May 10	82.5 kg	Reasonably Well
14 May 10	83.2 kg	Reasonably Well
13 May 10	83.8 kg	Reasonably Well
12 May 10	83.9 kg	100%
11 May 10	84.4 kg	Reasonably Well
10 May 10	85.2 kg	Reasonably Well
08 May 10	83.7 kg	Reasonably Well
07 May 10	83.7 kg	100%
06 May 10	83.9 kg	100%
05 May 10	84.5 kg	100%
04 May 10	85.7 kg	Poorly
01 May 10	85.2 kg	Not Applicable
26 Apr 10	84.1 kg	Not Applicable
23 Apr 10	85.2 kg	Poorly
06 Apr 10	84.6 kg	Poorly
17 Mar 10	84.4 kg	Not Applicable
25 Dec 09	78.0 kg	Reasonably Well
26 Oct 09	97.1 kg	Not Applicable