Валентина0207's Journal, 07 May 18

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всё идёт по плану

62.5 kg Lost so far: 7.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

791 kcal

Fat: 29.35g | Prot: 76.00g | Carbs: 57.68g. Breakfast: Савушкин Продукт Творог 101 Зерно 5%, Петмол Сливки 11%, RIOBA Ванильный Сироп. Lunch: Вареное Яйцо, Капуста. Dinner: Китайская Капуста, Мясо Индейки (Вареное, Жареное). Snacks/Other: Сахар. more...

3983 kcal

Exercise: Housework - 5 hours, Hiking - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 1.1 kg a Week

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Валентина0207's Journal, 07 May 18

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