Weigh In record (no journal entry) for 11 July 2012
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 48.36g | Prot: 45.45g | Carbs: 287.85g.
Breakfast: Special K Vanilla Almond Cereal. Lunch: Light Cream Cheese, Oven Roasted Chicken Breast, Thin Bagels. Dinner: Butter Microwave Popcorn. Snacks/Other: Chewy 90 Calorie Lowfat Granola Bars - Apple, Banana Chips, Butter Microwave Popcorn. more...
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Losing 1.6 kg a Week
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mrbungledisco's Weight History
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