te.mos's Journal, 29 Apr 18

te.mos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2018

54.8 kg Lost so far: 1.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1169 kcal

Fat: 50.79g | Prot: 79.86g | Carbs: 95.72g. Breakfast: Био Баланс Кефирный 1%, Принцесса Вкуса Зеленый Горошек, Matti Фруктовые Мюсли, Жареное Яйцо, Кофе с Молоком. Lunch: Братья Караваевы Шашлык из Курицы, Греческий Салат. Dinner: Травяной Чай, Био Баланс Кефирный 1%. more...

1503 kcal

Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

te.mos's Weight History

View Complete History

te.mos's Journal, 29 Apr 18

Submit a Comment

te.mos's Weight History