Weigh In record (no journal entry) for 05 May 2018
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77.7 kg
Lost so far: 8.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 45.52g | Prot: 57.57g | Carbs: 134.60g.
Breakfast: Cinnamon Raisin Bagels , Egg, Pears . Lunch: Light Mayonnaise , Tyson Foods Boneless Skinless Chicken Breasts, Holsum Hamburger Buns. Dinner: Salad Mate Light Ranch Dressing, Sour Cream (Reduced Fat) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Not Eaten), Wal-Mart Ribeye Steak Thin. Snacks/Other: Blue Bell Banana Popsicle. more...
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Losing 1.3 kg a Week
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nurserachett's Weight History
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