chels21's Journal, 05 May 18

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Weigh In record (no journal entry) for 05 May 2018

122.0 kg Lost so far: 14.1 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:

799 kcal

Fat: 40.21g | Prot: 30.01g | Carbs: 85.46g. Breakfast: Compliments White Sandwich Bread, Scrambled Egg. Lunch: Pillsbury 3 Meat Pizza Pops. more...

4125 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

5 Supporters Support

Comments

Nice drop!🙋🏻

05 May 18 by member: smprowett

Thank you! Lots to go!

07 May 18 by member: chels21

Good to see you back! 🙋🏻

07 May 18 by member: smprowett


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chels21's Journal, 05 May 18

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