Weigh In record (no journal entry) for 05 May 2018
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91.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 112.27g | Prot: 73.96g | Carbs: 67.09g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Tuna Salad Mix - 1/2 cup servings. Dinner: Mashed Cauliflower - 1/2 cup servings, Fried Egg, Creamed Spinich - 1/2 cup servings. more...
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Losing 6.4 kg a Week
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