Weigh In record (no journal entry) for 05 May 2018
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76.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 6.06g | Prot: 53.71g | Carbs: 62.30g.
Breakfast: Parmalat Молоко 0,5%, Геркулес Монастырский, Сушеная Клюква, Кофе. Snacks/Other: Weider Protein 80 Plus, Parmalat Молоко 0,5%. more...
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Losing 1.1 kg a Week
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