Weigh In record (no journal entry) for 04 May 2018
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 39.56g | Prot: 66.77g | Carbs: 117.70g.
Breakfast: Творог. Lunch: Авокадо, Castelli Рикотта, Росток Хлібці Із Пророщених Зерен Жита. Dinner: Финик, Свежевыжатый Грейпфрутовый Сок, Банан. Snacks/Other: Творог, Яблоко. more...
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Losing 0.4 kg a Week
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nikakrat's Weight History
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