Weigh In record (no journal entry) for 04 May 2018
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 64.13g | Prot: 116.72g | Carbs: 320.71g.
Breakfast: Kroger CARBmaster Raspberry Yogurt, Kroger CARBmaster Vanilla Milk, Toasted Bagel. Lunch: Meijer Plain Bagels, The Baker Honey Oat Granola with Almonds, Yoplait Greek 100 Yogurt - Plain. Dinner: Bonefish Grill Fried Calamari, Caesar Salad with Romaine, Meatless Pasta with Tomato Sauce, Trader Joe's Fingerling Potatoes, Veal Scallopini. Snacks/Other: Chocolate Souffle, Gelato, Bloody Mary. more...
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1871 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 2.5 kg a Week
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