Weigh In record (no journal entry) for 04 May 2018
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69.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 58.71g | Prot: 132.57g | Carbs: 135.20g.
Breakfast: Impact Diet Whey Shaker, Lait Demi-Écrémé Aldi. Lunch: Pommes de Terre Vapeur, Champignons de Paris Frais Crus, Huile d'olive Gari, Merguez Aldi. Dinner: Semoule les Jardins de Laylah, Huile d'olive Gari, Jambon Cuit Découenné. Snacks/Other: Lait Demi-Écrémé Aldi, Citronnade Maison, Impact Diet Whey Shaker. more...
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Losing 1.6 kg a Week
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ludivinemiaule's Weight History
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