Weigh In record (no journal entry) for 01 May 2018
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70 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 58.50g | Prot: 158.15g | Carbs: 113.65g.
Breakfast: Lait Demi-Écrémé Aldi, Impact Diet Whey Shaker. Lunch: Steak Haché Aldi 15%MG, Pâte Tortillis Gari, Huile d'olive Gari. Dinner: Sauce Tomate Concentrée, Thon Surgelé Albacore Surgelé, Huile d'olive Gari, Pommes de Terre Vapeur. Snacks/Other: Impact Diet Whey Shaker, Lait Demi-Écrémé Aldi. more...
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Gaining 0.9 kg a Week
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ludivinemiaule's Weight History
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