Weigh In record (no journal entry) for 03 May 2018
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148.8 kg
Lost so far: 2.3 kg.
Still to go: 58.1 kg.
Diet followed: Poorly.
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2151 kcal
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Fat: 72.23g | Prot: 223.78g | Carbs: 130.73g.
Breakfast: Protein shake. Lunch: HEB Tuna Roll, Takoyaki, Marinated Fish (Ceviche), Yellowtail Sashimi, Scallops, Salmon Sashimi, Tuna Sashimi, Miso Soup. Dinner: Ken's Steak House Caesar Dressing (1.5 oz), Beef Pastrami (Cured), Mushrooms, Cucumber (Peeled), Culinary Circle Shredded Three Cheese Blend, Earthbound Farm Organic Spring Mix. Snacks/Other: Simply Orange Simply Lemonade, Tazo Passion Tea. more...
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3049 kcal
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Exercise:
Sleeping - 9 hours, Sitting - 6 hours, Driving - 1 hour, Samsung Health - 8 hours. more...
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Gaining 2.4 kg a Week
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katies71's Weight History
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