Weigh In record (no journal entry) for 03 May 2018
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81.6 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.02g | Prot: 69.65g | Carbs: 116.28g.
Breakfast: Strawberries , Yoplait Source Yogurt, Club Soda , Chinese Banana. Lunch: Apple Grape Raspberry Juice, Club Soda , Quesadilla with Poultry and Cheese. Dinner: Dinner Rolls , Chicken or Turkey Salad. more...
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Losing 14.3 kg a Week
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weeabbey's Weight History
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