Weigh In record (no journal entry) for 03 May 2018
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90.6 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 13.69g | Prot: 79.74g | Carbs: 56.90g.
Breakfast: Mushrooms, Zucchini, Greenfield Natural Apple Wood Smoked Uncured Bacon, Egg White . Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Diced Peaches in 100% Fruit Juice , Strawberries , Publix Light Soft Cream Cheese, Great Value Canned Tuna, Cherry Tomatoes, Boston Lettuce. Snacks/Other: Trident Sugarless Minty Sweet Twist Gum, Banana, Quest Cookies & Cream Protein Powder, Perky Jerky Beef Jerky. more...
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Losing 0.3 kg a Week
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CrashtestDawnie's Weight History
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