weeabbey's Journal, 01 May 18

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Weigh In record (no journal entry) for 01 May 2018

84.9 kg Lost so far: 0 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:

798 kcal

Fat: 30.72g | Prot: 37.31g | Carbs: 95.11g. Breakfast: Bulk Barn Granola Cereal, Date, Strawberries , Activia Strawberry Yogurt. Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Subway Tomatoes, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Shortbread Cookies . more...

2317 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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weeabbey's Journal, 01 May 18

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weeabbey's Weight History