TANSTAAFL13's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
112.4 kg Lost so far: 35.9 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1727 kcal Fat: 145.68g | Prot: 90.12g | Carbs: 17.17g.   Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee Bean Americano, Cloud Bread Cheese Danish. Dinner: Great Value Pepperoni, Cheddar Cheese, Great Value Cream Cheese, Birds Eye Broccoli Florets, Tomato Sauce, Ground Beef (80% Lean / 20% Fat). more...
Losing 1.9 kg a Week



     
 

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TANSTAAFL13's Weight History


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