SaintViper's Journal, 10 Jul 12

Weigh In record (no journal entry) for 10 July 2012
97.5 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2012:
2211 kcal Fat: 108.96g | Prot: 96.52g | Carbs: 201.22g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: bratwurst. Dinner: cucumber salad, hamburger. Snacks/Other: triscuit, Homestyle Microwave Popcorn, chobani non-fat plain. more...
2376 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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SaintViper's Weight History


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