Weigh In record (no journal entry) for 02 May 2018
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83.9 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 49.53g | Prot: 44.81g | Carbs: 157.16g.
Breakfast: Gilda Whole Wheat Toast , Kirkland Signature Adult Gummies Calcium, Coffee with Cream. Lunch: Daily's Peppered Bacon, Fried Egg. Dinner: Corona Corona Extra. Snacks/Other: Noodles & Company Buttered Noodles (Small), Chicken Meatballs. more...
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Losing 6.4 kg a Week
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