Weigh In record (no journal entry) for 10 July 2012
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93.7 kg
Lost so far: 22.3 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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1296 kcal
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Fat: 48.73g | Prot: 46.23g | Carbs: 151.14g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Grilled Essentials Garlic & Herb Chicken Breast, Cinnamon, Sweet potato, Caesar Salad Lite Kit, Yellow Pepper, Country Crock, Low Fat Sour Cream. Snacks/Other: Slim Fast peanut butter snack, 4C Light Decafinated Iced Tea Mix. more...
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2993 kcal
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Exercise:
Dance (fast step, aerobic) - 36 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Gaining 0.6 kg a Week
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jessabridge4444's Weight History
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