Weigh In record (no journal entry) for 01 May 2018
|
112.7 kg
Lost so far: 35.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 98.52g | Prot: 99.48g | Carbs: 27.99g.
Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Butcher Boy 100% Pure Refined Coconut Oil, Nature's Eats Blanched Almond Flour, Great Value Pepperoni, Mozzarella Cheese, Parmesan Cheese (Grated), Contadina Tomato Sauce, Butter (Salted), Skinless Chicken Breast, Birds Eye Broccoli Florets. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|