Weigh In record (no journal entry) for 30 April 2018
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82.4 kg
Lost so far: 8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 55.78g | Prot: 34.17g | Carbs: 6.96g.
Dinner: 파김치, 배추김치, 버터 (염분), 계란후라이. more...
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Gaining 3.5 kg a Week
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