Weigh In record (no journal entry) for 01 May 2018
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150.1 kg
Lost so far: 5.4 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 89.60g | Prot: 152.27g | Carbs: 3.13g.
Lunch: Smithfield Thick Cut Bacon, Great Value Romaine Lettuce, Roundy's Balsamic Vinaigrette, Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Chicken Breast. Snacks/Other: 4505 cracklins sea salt. more...
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Losing 0.1 kg a Week
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