Weigh In record (no journal entry) for 01 May 2018
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78.1 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 26.73g | Prot: 74.33g | Carbs: 76.92g.
Breakfast: Egg, Member's Mark 100% Liquid Egg Whites. Lunch: Baby Carrots, Trader Joe's Lentil Soup with Vegetables, Fit & Active Light String Cheese. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...
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Losing 5.7 kg a Week
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IowaBill's Weight History
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