|
Is al wat vanaf , vanaf de vakantie dan. Gaat gelukkig weer goed, blij mee.
|
73.9 kg
Lost so far: 11.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 7.55g | Prot: 44.35g | Carbs: 60.99g.
Breakfast: Aldi Magere Kwark, Kiwi, Melkan Magere Melk. Lunch: Cup-A-Soup Mosterd, Milsani Houdbare Magere Melk. Snacks/Other: Zonnatura Rijstwafels Appel Kaneel, Lidl Magere Melk. more...
|
Gaining 0.4 kg a Week
|