Weigh In record (no journal entry) for 01 May 2018
|
127.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
|
|
2464 kcal
|
Fat: 100.60g | Prot: 66.70g | Carbs: 313.10g.
Breakfast: McDonald's Hash Brown, McDonald's Latte (Medium), By Sainsbury's Plain Flatbread, Tesco Unsmoked Back Bacon Rashers, Tesco Cheese Slice. Lunch: Maryland Choc Chip Cookies. Dinner: Asda Red Seedless Grapes, Goodfella's Takeaway Pepperoni Pizza, Ben Shaws Bitter Shandy, Coca-Cola Coca-Cola Zero (Can). more...
|
|
3620 kcal
|
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|