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I am going to try the Ultrasimple Diet by mark Hyman, md. Has anyone tried it? What does Life want from me? Be a flower--a flower doesn't have eyes so it doesn't know what it looks like. A flower doesn't think, so as a flower, you can't think--You just Are! you are conscious of Being. This is inspired from A New Earth...by Tolle. Be still and present.
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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