Weigh In record (no journal entry) for 30 April 2018
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99.8 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 62.98g | Prot: 56.96g | Carbs: 58.06g.
Breakfast: Simms Turkey Sausage Snack Sticks, Publix Red Seedless Grapes, Boiled Egg, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: Twizzlers Licorice Twists, Atkins Frozen Beef Merlot. more...
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Gaining 1.3 kg a Week
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MandaB00's Weight History
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