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well it's April 30, 2018. Much has happened. My husband died June 30th, 2016. I gained weight because I ate my way through the grief. went up to 205. Today, I am eating in moderation using portions and boxed meals to keep track of calories. I'm trying to watch my sodium intake because I know those meals are high in that. just wanted to check in with u all. you gals and guys are doing so much better than me. I'm not giving up.
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87.1 kg
Lost so far: 20.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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