Weigh In record (no journal entry) for 09 July 2012
|
117.9 kg
Lost so far: 5.1 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
|
|
475 kcal
|
Fat: 15.56g | Prot: 59.99g | Carbs: 30.98g.
Breakfast: onion, jimmy dean turkey sausage crumbles, original liquid eggs, kraft shredded cheddar cheese, jalapeno, tomato. Lunch: steak sauce, green bell pepper, lettuce, onion, cucumber, tomato, chicken breast tenderloins. more...
|
Losing 35.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selene0609's Weight History
|