Weigh In record (no journal entry) for 29 April 2018
|
99.6 kg
Lost so far: 11.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 32.78g | Prot: 52.01g | Carbs: 55.00g.
Breakfast: Onions, Zucchini, White Rice, Tender Greens Grilled Salt and Pepper Chicken, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MandaB00's Weight History
|