Weigh In record (no journal entry) for 29 April 2018
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147.4 kg
Lost so far: 3.6 kg.
Still to go: 56.7 kg.
Diet followed: Poorly.
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1651 kcal
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Fat: 78.24g | Prot: 61.70g | Carbs: 182.65g.
Breakfast: Bananas, Protein shake. Lunch: Shrimp Zoodles. Snacks/Other: Dried Figs (Uncooked), Hummus, Roasted Salted Cashew Nuts, Nutty & Fruity Hibiscus Flowers, Hibiscus Green Tea, The Daily Crave Veggie Chips, Grape Tomatoes. more...
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4295 kcal
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Exercise:
Walking (slow) - 2/mph - 33 minutes, Sitting - 10 hours, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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katies71's Weight History
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