Weigh In record (no journal entry) for 29 April 2018
|
113.0 kg
Lost so far: 35.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 110.19g | Prot: 89.00g | Carbs: 38.62g.
Lunch: Coffee-Mate Original Powder Creamer, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Butter (Salted), Cheddar Cheese, Green Giant Broccoli Florets, Rotisserie Chicken. Snacks/Other: Keto Peanut Butter Balls. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|