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7:35am
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68.5 kg
Lost so far: 34.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 75.39g | Prot: 60.29g | Carbs: 206.95g.
Breakfast: Toasty Crackers with Peanut Butter, French Vanilla Coffee Creamer (International Delight). Lunch: Chicken Salad Croissant. Dinner: Chicken Tuscany soup (Progresso). Snacks/Other: Hawaiian Sweet Onion Kettle-Style Chips, Bananas, Chewy Granola Bars - Peanut Peanut Butter. more...
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Gaining 3.1 kg a Week
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