johnwentzville's Journal, 28 Apr 18

Pictures at Dirt track racing last night - Lucas oil dirt late models - b models and a models - granite city Illinois - Kenny Wallace races here - guy on fox nascar - went with buddy and son and his girlfriend - 40 degrees in a tshirt and jeans - poor guy in front of me did 1000 squats getting up and down letting people get out for food and drinks - people are great here at the races - rock concert setting - noise , dirt - pork fritter sandwich and pork size of a frisbee , buckets of beer , wrecking cars , sound system nobody hears , buddy and I act like the stooges , we are kids in a candy store - track about 30 minutes away and we do 20 races or so a year - what I want to do when retire or semiretire hit road with race circuit, stupid pumpkin chunk in festivals , cow tipping conventions , possum cooking contests, get away from people with no fun attitudes - I love this life , work hard , spending time with family , home body , enjoying watching everyone grow and mature , getting through the struggles - point today is I have so much to live for and want to do so much now and in future - live now like it is your last day - may I reccomend the movie , short time , and it stars dabney Coleman and Terri garr - hilarious - I have a reason to do what I do today , better health practices , to ensure that I have tommorrows life to live - I hope whatever stage you are at , whatever humps you've had , enjoy today and all the surroundings living responsibly today so that you can live a fun and better tomorrow even better - watch out for chocolate chip 8 oz or a pound cookies lurking at the gas station food store ( got attacked last night) and for 2 pound meat stick bags - ate too many - at social functions , I have too work on eating skills and I'm removing feedbags around my neck in the future - These are cars at races probably in neighborhood of 200000 plus - draglist could probably be pretty precise - bibby pierce smooth operator won last night and he is my guy - 32 - MUCH SUCCESS TO YOU ALL - THANKS FOR THE SUPPORT AND BACK AT YOU -

86.9 kg Lost so far: 22.0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.