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2 days after surgery, binder on & weighed in the evening
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67.0 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 87.64g | Prot: 58.54g | Carbs: 107.25g.
Breakfast: Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. Lunch: Great Value Sharp Cheddar Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Great Value Sharp Cheddar Cheese, Great Value Taco Shells, McCormick Hot Taco Seasoning Mix, Ground Beef. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Rice Krispies Treats (22g). more...
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Gaining 0.8 kg a Week
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peeperjj's Weight History
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